{"product_id":"4-week-beginner-gym-guide","title":"4 Week Beginner Gym Guide","description":"\u003ch2\u003eStart Your Fitness Journey with Confidence\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003e4 Week Beginner Gym Guide\u003c\/strong\u003e is the perfect starting point for women who are new to the gym or looking to build a solid fitness foundation. This structured, easy-to-follow program takes the guesswork out of the gym so you can train with confidence from day one.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifficulty:\u003c\/strong\u003e Beginner\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuration:\u003c\/strong\u003e 4 Weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital Download\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhat's included: weekly workout plans, exercise guides with form tips, gym confidence tips, and progress tracking sheets.\u003c\/p\u003e","brand":"Lumeskin Co Girl Gym","offers":[{"title":"Default Title","offer_id":53239227220149,"sku":null,"price":199.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1026\/6007\/9797\/files\/image.png?v=1788971254","url":"https:\/\/thepinkshop.shop\/products\/4-week-beginner-gym-guide","provider":"thepinkshop","version":"1.0","type":"link"}